Vegan

Vegan Tofu-Spinach Dip

Vegan Tofu-Spinach Dip

Vegan Tofu-Spinach Dip This recipe was developed as a vegan appetizer version of that onion and spinach dip that probably everyone has had at some potluck or party some time in their life. You know the one–I think you mix sour cream, onion soup mix, mayonnaise, water chestnuts, and spinach. This has no dairy,...

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Frozen Pea Salad, With or Without Feta Cheese

Frozen Pea Salad, With or Without Feta Cheese

Frozen Pea Salad, With or Without Feta Cheese In planning for the recent memorial service for my best friend’s husband, I needed some really easy, dump-and-mix recipes that tasted delicious. They also had to be made by people who don’t cook very much. And the ingredients would ideally be found at the local warehouse...

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Russian Korean Carrot Salad

Russian Korean Carrot Salad

Russian Korean Carrot Salad Here is a very simple and easy carrot salad that you can throw together at the last minute and take to that holiday potluck. Or if you find yourself with too many people and need more food, this can round out any meal. Carrots are cheap and nutritious, and even...

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Vegetarian/Vegan Minestrone Soup

Vegetarian/Vegan Minestrone Soup

Vegetarian/Vegan Minestrone Soup Minestrone is a classic Italian soup which usually contains vegetables, beans, and pasta or rice. It is a hearty and filling soup and can be a complete meal in itself. Here is my recipe for Vegan or Vegetarian Minestrone Soup. A close friend is grieving the loss of her husband, and...

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Vegan Peanut Butter and Jelly Muffins

Vegan Peanut Butter and Jelly Muffins (SORRY, no photo this time. I gave the whole batch away while they were still warm (minus one for quality control, of course!) I’ll take a photo the next time, because I WILL be making these again.) Calling all pb and j fans! Here’s a quick and yummy...

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Vegan Curried Lentil Soup

Vegan Curried Lentil Soup

Vegan Curried Lentil Soup Vegan or vegetarian soups can be quite bland if you are just adding water, and not a stock. I never have stock on hand, so I prefer to use water and basic vegetables to impart depth of flavor. However, in this recipe, all the ingredients–lentils, spices, and vegetables–combine to make...

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Types of Vegan Desserts

Types of vegan desserts A lot of people are worried, when they are contemplating changing to a vegan diet, or when they are just beginning, that they will miss out on eating some of their favorite foods. While that is true, you’d be surprised at how much vegans can actually eat–and it tastes great,...

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Getting Started With a Vegan Diet

Getting started with a vegan diet There are growing numbers of people these days who are turning to meatless diets because it’s healthier, for them and for the planet, not to mention the animals whose lives and suffering are spared. But if you haven’t gone meatless before, or are used to vegetarian food based...

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Asian Black Bean Dip (A Vegan Recipe)

Asian Black Bean Dip (A Vegan Recipe)

Asian Black Bean Dip (Vegan) Here is an easy dip that you can whip together when you need something to serve guests in a hurry. You are likely to have almost everything needed in your fridge and pantry. The one exception might be hoisin sauce, although I keep a bottle of the stuff in...

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Vegan Roasted Vegetable Soup

Vegan Roasted Vegetable Soup I’ve made roasted vegetable soups before, and none of them came out very good, and I’ve made several pumpkin soups before, too. While they have been pretty good, none has knocked my socks off. So I didn’t have very high hopes for this soup. After all, I was trying to...

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Vegan Ice Cream Cookbook

Greens Reusable Fabric Tote

Fun Animal Poems, Facts, and Activities for Kids

Learn about Hawaii while you draw

A Gratefulness Journal with Prompts

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